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Member Profile
REAL NAME
SAMUEL SPENCER
AGE
28
GENDER
MALE
LOCATION
SPRING VALLEY, OH
member since
Feb 21, 2012
OVERALL GOAL
///
GAIN MUSCLE
"Go pro in physique as a teen"
Current Body Composition
Current Weight
170
Lbs.
Current Body Fat
8.5
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
155.6
Lbs.
Body Fat
14.5
Lbs.
Weight & Body Fat Goals
Goal Expired
sspencer021's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
170
lbs
Start Date
Nov 28, 2014
Goal Value
202.4
lbs
Goal Date
Oct 4, 2016
Body Fat
0% Achieved
Start Value
8.5
%
Start Date
Nov 28, 2014
Goal Value
4
%
Goal Date
Oct 4, 2016
Progress Photos
View All
before
Sep 15, 2011
% BF
--
|
Lbs.
--
current
Nov 16, 2014
% BF
8.5
|
Lbs.
170.0
14
progress photos taken
Nov 29, 2014
Nov 16, 2014
Jan 05, 2014
Jun 13, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity