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Over 1,000,000 People Transforming Their Lives with Bodyspace

Ngoako Jay Morokolo
CuteHulk

tracked the workout: Pull 2

APR
25
2024
WORKOUT LOG:
Pull 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,541.2 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Apr 25, 2024

3:45 legs and cardio: stretching, 5x12 leg ext 16kg + 5x20 squats bw, 4x12's front squats bw + leg curls 16kg, 3x15 lunges bw + 3x12 leg curls 16kg, 4x20 standing calf raises bw, 4x12 /leg step ups bw, 2 km walk, stretching. Decided on a light and short session rather than no session. Will probably pick up the pace again next week. Busy baking day ahead with last minute orders - well, customers must be kept happy🤷‍♀️ lol. Happy Friday Fitfam 😀👍
14 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: Chest / Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,630 Lbs.
Chris G
chrisj484

tracked the workout: Lats, Shoulders, Delts, Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,239.9 Lbs.
CJ
BerryCJ

tracked the workout: Apr. 25, 2024 19:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,080 Lbs.
KickassAmazon76
stargazer76

updated her Fit Post.

Apr 25, 2024

3 plates baby!! I FINALLY got my 1x315lb deadlift! Good God, I'm on cloud nine!
1 hour ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: LOWER 4A

APR
25
2024
WORKOUT LOG:
LOWER 4A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,490 Lbs.
Joey Yawn
TheJYawn

tracked the workout: Chest, Arms, Shoulders - SWOLE 2023

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,660 Lbs.

updated his Fit Post.

Apr 25, 2024

Hey fit fam hope everyone is good. I haven't been able to log on are post on BB.com for weeks.
1 hour ago |
John
JoMonZo

tracked the workout: Apr. 26, 2024 13:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,067.6 Lbs.