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Member Profile
REAL NAME
SAM ONG
AGE
33
GENDER
MALE
LOCATION
--
member since
Jan 28, 2012
OVERALL GOAL
///
LOSE FAT
"Get a solid 6 pack!"
Current Body Composition
Current Weight
200
Lbs.
Current Body Fat
12.6
%
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Lean Body Mass
174.8
Lbs.
Body Fat
25.2
Lbs.
Weight & Body Fat Goals
Goal Expired
54m0n6's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
180
lbs
Start Date
Mar 7, 2013
Goal Value
178.6
lbs
Goal Date
Jul 18, 2013
Body Fat
0% Achieved
Start Value
12.6
%
Start Date
Mar 7, 2013
Goal Value
8
%
Goal Date
Jul 18, 2013
Progress Photos
View All
before
Jan 27, 2012
% BF
--
|
Lbs.
--
current
14
progress photos taken
Jan 05, 2016
Oct 28, 2012
Sep 07, 2012
May 30, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity