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Jason
corpsmanjv
tracked the workout: Rear delts, traps and biceps
APR
27
2024
WORKOUT LOG:
Rear delts, traps and biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
35,350 Lbs.
Matthew (IG: mjbambino73)
mjbambino73
tracked the workout: Apr. 27, 2024 11:51AM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,905 Lbs.
Justin Pritchett IG jjp72185
jjp72185
tracked the workout: Apr. 27, 2024 10:47AM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 10:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
26 / 77
EXERCISES
26
SETS
77
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,527.5 Lbs.
Jack D
jdeetznutz81
tracked the workout: Apr. 27, 2024 10:46AM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 10:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
20,295 Lbs.
IG: mrianwills
Drifter78
tracked the workout: Apr. 27, 2024 11:15AM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 11:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,875 Lbs.
Finished off with a leg day Feeling very satisfied with this week's work Have a great weekend fitfam ðª
29 minutes ago
|
Like
0
IG MissTitaniumD
rottielover4455
updated her Fit Post.
1.5 weeks from surgery. Pain medication keeps pain at a minimum. Interestingly, my other aches and pains continue despite the heavy pain meds(left wrist, right elbow, left ankle, both hips intermittently. Right elbow is the worst because itâs the only arm that can be used.)
43 minutes ago
|
Like
0
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