"Gain muscle , live healthier , say no to drugs , alchol and cigarrettes , avoid peer pressure
BE SUCCESSFUL , and for my long term goal ,
get a good body"
Current Body Composition
Current Weight
--Lbs.
Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
tallandthin123 has not yet set a weight and body fat goal.
