• REAL NAMEJAN
  • AGE
    0
  • GENDER
    MALE
  • LOCATION--
  • member sinceDec 13, 2011

OVERALL GOAL///GAIN MUSCLE

"Goal is to compete in 2015, probably Mens Physique, though i want to show quads as well. Aiming for 85kg lean by that time."

Current Body Composition

Current Weight

176.4Lbs.

Current Body Fat

8%
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Lean Body Mass

162.3Lbs.

Body Fat

14.1Lbs.
Weight & Body Fat Goals
No Goal Set

hertog has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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