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Member Profile
REAL NAME
ALEX
AGE
0
GENDER
MALE
LOCATION
LONDON
member since
Dec 08, 2011
OVERALL GOAL
///
GAIN MUSCLE
"Stronger and leaner!"
Current Body Composition
Current Weight
199
Lbs.
Current Body Fat
14.1
%
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Lean Body Mass
170.9
Lbs.
Body Fat
28.1
Lbs.
Weight & Body Fat Goals
Goal Expired
ajw1982's goal has expired.
Encourage him to set a new one.
Weight
48% Achieved
Start Value
212
lbs
Start Date
Aug 10, 2013
Goal Value
185
lbs
Goal Date
Nov 9, 2013
Body Fat
61% Achieved
Start Value
20.4
%
Start Date
Aug 10, 2013
Goal Value
10
%
Goal Date
Nov 9, 2013
Progress Photos
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before
Aug 10, 2013
% BF
20.4
|
Lbs.
212.0
current
Sep 28, 2013
% BF
14.1
|
Lbs.
198.0
8
progress photos taken
Sep 28, 2013
Sep 21, 2013
Sep 14, 2013
Sep 07, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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