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updated his Fit Post.

Apr 26, 2024

Amazing Hike Love Finding Inspirational Rocks, Like In My Life I Came To A Cross Roads. Take The Short Cut or Take The Full Loop, I Choose The Loop and Found My Rock. This Was My Story Trying To Get Sober, Once I Stopped Taking Short Cuts and Did The Work I GOT SOBER FOR GOOD. I Don't Say This To Brag, I Truly Believe. Love My FitFam 💗💗🫂
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,332 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Apr. 26, 2024 18:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
42,450 Lbs.
Brad Dodds
doddsb

updated his Fit Post.

14 minutes ago |
IG: makenzie__patterson
mpatterson02

updated her Fit Post.

Apr 26, 2024

lemme see you flexin
14 minutes ago |
Brad Dodds
doddsb

updated his Fit Post.

Apr 26, 2024

Paused Squats
15 minutes ago |
Brad Dodds
doddsb

updated his Fit Post.

16 minutes ago |
Jess
afrojess

tracked the workout: Apr. 27, 2024 08:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,944.8 Lbs.
Swole Dad
user5X476XVDDBH

tracked the workout: Apr. 26, 2024 17:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,887 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77

tracked the workout: Apr. 26, 2024 15:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 61
EXERCISES
13
SETS
61
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,620 Lbs.
Brad Dodds
doddsb

tracked the workout: Apr. 26, 2024 3:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,100 Lbs.

updated his Fit Post.

Apr 26, 2024

Good leg day the other day, forgot about this one. I was surprised by these little guys!
34 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Apr. 26, 2024 5:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
34,348 Lbs.