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Member Profile
REAL NAME
AL CAPONE
AGE
--
GENDER
MALE
LOCATION
VANCOUVER
member since
Dec 02, 2011
OVERALL GOAL
///
OTHER
AL CAPONE HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
190
Lbs.
Current Body Fat
14
%
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Lean Body Mass
163.4
Lbs.
Body Fat
26.6
Lbs.
Weight & Body Fat Goals
No Goal Set
AddyTHEROCK has not yet set a weight and body fat goal.
Progress Photos
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before
Oct 06, 2011
% BF
15.0
|
Lbs.
161.0
current
10
progress photos taken
Oct 27, 2013
Dec 26, 2012
Dec 26, 2012
Dec 26, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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