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Victor James Chapman
VictorChapman1
tracked the workout: Modern Physique: Legs
APR
16
2024
WORKOUT LOG:
Modern Physique: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,830.9 Lbs.
1 hr treadmill with 10lb ankle weights....dead today...no garden work..low carb dayð
3 minutes ago
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AT SOME POINT YOU GOTTA HELP YOU, SAVE YOU, CHANGE YOU, LOVE YOU.
Climb that mountain with your âWhyâ at the forefront of your mind. This mindset will help to propel you forward.
UPDATES:
-SATURDAY- 5-25 Cardio on home Stationary bike.
-SUNDAY- Was Free Day.
-MONDAY- Today was 5-25 LBWO day. Was workinâ it! Set 2 was so rigorous that I needed extra recovery time.
7 minutes ago
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Rashid S. Alkaabi
ralkaabi
tracked the workout: Fully Body - Day #3
APR
16
2024
WORKOUT LOG:
Fully Body - Day #3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,274.4 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
1,575 Lbs.
JP
rjphillips23
tracked the workout: Apr. 16, 2024 10:51AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 10:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,244 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
141,730 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Hell Raiser Training Session 2
APR
16
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,360 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
11,955.6 Lbs.
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
APR
16
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,100 Lbs.
Kevin
kepo2
tracked the workout: Back attack
APR
16
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,415 Lbs.
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