Over 1,000,000 People Transforming Their Lives with Bodyspace
Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
APR
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,482.5 Lbs.
Peter Esset
WorkAddit
tracked the workout: Apr. 22, 2024 18:52PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 18:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
02:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,860 Lbs.
waterstone7
added a new photo to his progress photos.
current shape
first photos after 6 years.... its been a journey but still at it.
current shape
first photos after 6 years.... its been a journey but still at it.
Jamar1906
jamardavis
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
APR
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,830 Lbs.
tracked the workout: YA GOTTA LOVE IT
APR
22
2024
WORKOUT LOG:
YA GOTTA LOVE IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,490 Lbs.
Octave Parfait
oparfait
tracked the workout: Apr. 22, 2024 7:41 PM Workout
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 7:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,695 Lbs.
Cade Garduno
user9PWAGHOMMBX
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
APR
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,420 Lbs.
tracked the workout: Apr. 22, 2024 17:10PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 17:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,360 Lbs.
tracked the workout: Apr. 22, 2024 20:16PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 20:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,320 Lbs.
Octavia Carter
MsCarter66
updated her Fit Post.
Night Confession: Im driving by WhatABurger and I want a crispy Large fries. #Cryingonmywayhome
22 minutes ago
|
Like
0
Active Rest Day 2, Another Busy Work Day. Chest Session In The Morning Before Work ðð Have A Great Tuesday FitFam ððð
23 minutes ago
|
Like
0
tracked the workout: ð
APR
22
2024
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
02:23
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
14,485 Lbs.
April
LostFerret
tracked the workout: Apr. 22, 2024 16:43PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 16:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,075 Lbs.
Strokesurvivor2019
EricEase534
tracked the workout: my Daily Routine Winter 2024
APR
22
2024
WORKOUT LOG:
my Daily Routine Winter 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 49
EXERCISES
10
SETS
49
WORKOUT TIME
02:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
98,000 Lbs.
Show More