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Stuart Waske
iceddylan01
tracked the workout: Apr. 23, 2024 05:31AM
APR
22
2024
WORKOUT LOG:
Apr. 23, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,840 Lbs.
Christopher Bulin
CBulin
added a new profile photo.
Anniversary 06/04/2023
Anniversary 06/04/2023
16 minutes ago
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Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,330 Lbs.
Jess
afrojess
tracked the workout: Apr. 23, 2024 11:28AM
APR
22
2024
WORKOUT LOG:
Apr. 23, 2024 11:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,914.2 Lbs.
Ariana Mia
amia1013
tracked the workout: Apr. 22, 2024 23:33PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 23:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,040 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
02:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
20,550 Lbs.
Miguel Leon
miggy2da
tracked the workout: WEEK 1: ARM DAY
APR
22
2024
WORKOUT LOG:
WEEK 1: ARM DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,790 Lbs.
Lizzy
lizzymcartney
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
16 / 23
EXERCISES
16
SETS
23
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
7,470 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 22, 2024 21:36PM
APR
22
2024
WORKOUT LOG:
Apr. 22, 2024 21:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,835 Lbs.
Chest and Biceps today time to put this food to use. Incline dumbbell , flat press , low incline pec dec , single cable curl , hammer curl and preacher curl
1 hour ago
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Like
0
IG: @squadtsf
supamanstrong3
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 2, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,775 Lbs.
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