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Member Profile
REAL NAME
AHAD MALIK
AGE
--
GENDER
MALE
LOCATION
LIVINGSTON
member since
Aug 02, 2011
OVERALL GOAL
///
GAIN MUSCLE
AHAD MALIK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
185.2
Lbs.
Current Body Fat
14
%
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Lean Body Mass
159.3
Lbs.
Body Fat
25.9
Lbs.
Weight & Body Fat Goals
No Goal Set
MALIK1994 has not yet set a weight and body fat goal.
Progress Photos
View All
before
Aug 01, 2011
% BF
10.0
|
Lbs.
125.4
current
Oct 20, 2011
% BF
8.0
|
Lbs.
--
3
progress photos taken
Dec 19, 2015
Oct 20, 2011
Aug 01, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity