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Rachel
curveygirl
tracked the workout: CHEST
MAY
14
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Renee
HorrorFan80
tracked the workout: May. 14, 2024 06:35AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
12,810 Lbs.
Jorge Olan
olanj
tracked the workout: May. 14, 2024 05:02AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,720 Lbs.
Been a while since Iâve posted. Had to get some repairs made in April. But after recovering Iâm back it with a new perspective and A new drive. Pay attention to your body somethines youâll miss the signals and a small issue can creep into a large problem. But a reset is good start over look forward stay on course and always Stay Strong ðªð»
3 minutes ago
|
Like
0
Morning session training shoulders, back, and abs with the morning crew. Letâs get it
4 minutes ago
|
Like
0
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
updated his Fit Post.
5 minutes ago
|
Like
0
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 14, 2024 05:59AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
8,715 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
37,355.1 Lbs.
Blake A Hood
Deathdefy
tracked the workout: May. 14, 2024 06:40AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,500 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 14, 2024 05:21AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,882.5 Lbs.
Matt
1Outlaw22
tracked the workout: May. 14, 2024 06:13AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
18,845 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: May. 14, 2024 5:30 AM Workout
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 5:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 47
EXERCISES
14
SETS
47
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
48,700 Lbs.
Berenice (IG: bpalominob)
berenicepb
tracked the workout: Tren inferior corto 34
MAY
14
2024
WORKOUT LOG:
Tren inferior corto 34
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
47,305 Lbs.
MAY
14
2024
WORKOUT LOG:
Chest day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
84,210 Lbs.
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