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Deb
shortydeb

tracked the workout: 2.0 Quads/Glutes

MAY
06
2024
WORKOUT LOG:
2.0 Quads/Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
44,685 Lbs.
1 minute ago |
Gerry
serfes

updated his Fit Post.

May 6, 2024

Thanks fitfam for your likes and support !!
4 minutes ago |
nbarry1101

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,465 Lbs.
8 minutes ago |
Giselle @eu_gis
khannx

tracked the workout: C - Chest, Tri, Shoulders

MAY
06
2024
WORKOUT LOG:
C - Chest, Tri, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 45
EXERCISES
19
SETS
45
WORKOUT TIME
03:30
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
31,629.7 Lbs.
8 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: Apr. 21, 2024 5:24 PM Workout

MAY
06
2024
WORKOUT LOG:
Apr. 21, 2024 5:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,659.6 Lbs.
11 minutes ago |
IG tuff.daddy.jt
Satchamo

tracked the workout: HRT: Hell Raiser Training Session 2

MAY
06
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,320 Lbs.
12 minutes ago |
Ericka2tall
2tallchick

tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit

MAY
06
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
21,900 Lbs.
13 minutes ago |
Ashlee
aaradtke2520

updated her Fit Post.

May 6, 2024

Me at the office stretching my sore calves from interval training!
14 minutes ago |
Jaymunday95 At Gmail
jaymunday95

updated his Fit Post.

May 6, 2024

Leg day done! Monday gym got me feeling hornyy af today lol!! Anyone else? 😂🔥👀😉
19 minutes ago |
Paul Tran
userWHORBSZLBXP

added a new profile photo.

Me
Me
Pose:
Other
Weight:
179.9 Lbs.
Body Fat:
--%
Date Taken:
May 5, 2024
24 minutes ago
Akash Mehra
akkymehra

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 8: Legs and Abs

MAY
06
2024
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 8: Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,475.9 Lbs.
24 minutes ago |
Mermaid
deeannajean

tracked the workout: Mermaid HIIT Cardio Pro

MAY
06
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:26
hr min
CARDIO TIME
01:27
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
Ranlee

tracked the workout: PUSH+FORWARD

MAY
06
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,840 Lbs.
27 minutes ago |
Rhianna
RhiRee

updated her Fit Post.

May 6, 2024

Happy Monday!
33 minutes ago |
Kevin
kevinjerome

tracked the workout: PUSH

MAY
06
2024
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,885 Lbs.
34 minutes ago |