Over 1,000,000 People Transforming Their Lives with Bodyspace

jon anderson
JonBeastAnde

updated his Fit Post.

Apr 28, 2024

Well i did my body weight and body fat and measurements my weight and body fat not as bad as i thought but my measurements are Terrible but thats what i get for not doing any cardio or exercise or weight training for 6 months and eating like crap but it all start to shange today cant wait to see my progress in 4 months just wait and see
1 minute ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves

APR
28
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,511 Lbs.
1 minute ago |
Chad Holden
chadsterbam

tracked the workout: Apr. 28, 2024 07:50AM

APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 07:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
295,875 Lbs.
2 minutes ago |
Dan
soccermuscles

updated his Fit Post.

Apr 28, 2024

First time running 16 miles. For the most part, felt great! 18 mi long run next week. Time for some ☕️ and 🥐
7 minutes ago |
Dennys Banze
Grandbz

tracked the workout: Alex's Workout-Day 1

APR
27
2024
WORKOUT LOG:
Alex's Workout-Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,594.7 Lbs.
9 minutes ago |
Adam Beasley
thebeas90

added a new profile photo.

adam at work
adam at work
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 27, 2024
11 minutes ago
Roc
Roc7779

updated his Fit Post.

Apr 28, 2024

There’s a David in all of us. Stay locked in fitfam 💪🏽😎
24 minutes ago |
IG: Breath.of.a.lizard
BreathofaLizard

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

APR
28
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
4,290 Lbs.
34 minutes ago |
Jen
peachykeachy

updated her Fit Post.

Apr 28, 2024

Rest day. I never again want to be a human that only shows their perfect. Please let me continue to fight this distorted perception of reality in this online world (that I once participated in). Real, man. Give. Me. Real. Have a beautiful day.
35 minutes ago |
PINK lamborghini
fitnessbunnyn

tracked the workout: Apr. 28, 2024 10:19AM

APR
28
2024
WORKOUT LOG:
Apr. 28, 2024 10:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
04:00
hr min
CARDIO TIME
02:21
hr min
WEIGHT LIFTED
33,853.5 Lbs.
35 minutes ago |
Rob
apmech

added a new profile photo.

x
x
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 27, 2024
40 minutes ago
marley3768

tracked the workout: tim marley fat to fit biceps and lats

APR
28
2024
WORKOUT LOG:
tim marley fat to fit biceps and lats
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,600 Lbs.
52 minutes ago |
Wood
Fire823

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

APR
28
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,317.5 Lbs.
56 minutes ago |
Beka Nanitashvili
kilbill1987

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

APR
28
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
56,052.5 Lbs.
1 hour ago |