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jon anderson
JonBeastAnde
updated his Fit Post.
So i just want to apologize that i haven't posted any workouts i start tracking my workouts but i get into it and i forget to track so i just Discard them and finish my workout so i hooe everyone doesn't mind
1 minute ago
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Like
0
Kaustubh
Kausty06
tracked the workout: Building Von Moger: Arms and Abs Workout 1
MAY
13
2024
WORKOUT LOG:
Building Von Moger: Arms and Abs Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,986 Lbs.
KickassAmazon76
stargazer76
updated her Fit Post.
Bench - 5x65lb, 3x95lb, 7,7,14,12x100lb
Squat - 5x95lb, 5x135lb, 3x165lb, 7,7,12,10x180lb
OHP - 3x5x75lb, 12x45lb
And more!
11 minutes ago
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Like
0
Matthew O'Neil
spiderpants
added a new photo to his photo gallery.
16 done... 2 to go!!
16 done... 2 to go!!
Ariana Mia
amia1013
tracked the workout: May. 13, 2024 23:35PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 23:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 13
EXERCISES
2
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,650 Lbs.
Dan
1stDan
tracked the workout: May. 13, 2024 23:59PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 23:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:57
hr
min
WEIGHT LIFTED
0 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: PPL+WEEK+1+PUSH+1
MAY
13
2024
WORKOUT LOG:
PPL+WEEK+1+PUSH+1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
02:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,832 Lbs.
IG lowelldizon_fit
mariblo77
tracked the workout: May. 07, 2024 3:13 PM Workout
MAY
13
2024
WORKOUT LOG:
May. 07, 2024 3:13 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,505 Lbs.
CJ
BerryCJ
tracked the workout: May. 13, 2024 19:09PM
MAY
13
2024
WORKOUT LOG:
May. 13, 2024 19:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,590 Lbs.
NSkyywalker
added a new photo to her photo gallery.
2013
Before I started weightlifting. Can you believe I thought I was fat!
2013
Before I started weightlifting. Can you believe I thought I was fat!
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