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Member Profile
REAL NAME
--
AGE
53
GENDER
MALE
LOCATION
--
member since
Jun 27, 2011
OVERALL GOAL
///
LOSE FAT
"to add muscle in order to burn fat"
Current Body Composition
Current Weight
186
Lbs.
Current Body Fat
22.7
%
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Lean Body Mass
143.8
Lbs.
Body Fat
42.2
Lbs.
Weight & Body Fat Goals
Goal Expired
alcakes's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
186
lbs
Start Date
Nov 27, 2014
Goal Value
183.7
lbs
Goal Date
Sep 4, 2016
Body Fat
0% Achieved
Start Value
22.7
%
Start Date
Nov 27, 2014
Goal Value
8
%
Goal Date
Sep 4, 2016
Progress Photos
View All
before
Aug 04, 2011
% BF
27.0
|
Lbs.
190.0
current
Oct 13, 2011
% BF
--
|
Lbs.
182.0
2
progress photos taken
Oct 13, 2011
Aug 04, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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