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JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 7, 2024

New wheels gotta love Matketplace lol
6 minutes ago |
Jason
jfox1028

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,497.5 Lbs.
15 minutes ago |
ctw9981

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,254 Lbs.
21 minutes ago |
Danielle
userKYDUDHIONNU

added 2 new photos to her photo gallery.

View All
22 minutes ago
JK2014

updated his Fit Post.

May 7, 2024

Todays ride since i missed the gym. 😔
28 minutes ago |
Tia.arlene
tiaarlene

tracked the workout: May. 07, 2024 16:10PM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 16:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,340 Lbs.
29 minutes ago |
JK2014

updated his Fit Post.

May 7, 2024

Yesterdays work out as we start Mark Walberg week at the gym
29 minutes ago |
Moss Taione
Taione88

tracked the workout: May. 08, 2024 09:32am

MAY
07
2024
WORKOUT LOG:
May. 08, 2024 09:32am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,903.2 Lbs.
30 minutes ago |
Jason
corpsmanjv

tracked the workout: Full chest

MAY
07
2024
WORKOUT LOG:
Full chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
31,680 Lbs.
31 minutes ago |
Roadxc
roadxc

updated his Fit Post.

May 7, 2024

Hotel gym. Pull day. Wasnt all that great BUT better than nothing.
38 minutes ago |
Chris Kennedy
CK80

tracked the workout: May. 07, 2024 17:47PM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 17:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,315 Lbs.
48 minutes ago |
Female
angiee1996

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,568 Lbs.
50 minutes ago |
Mark
Mlarsen13

updated his Fit Post.

May 7, 2024

Was a grind today, happy to get the workout in though, hope you all hit your goals FitFam!!
52 minutes ago |
Erica Clark
fitnessnerd25

updated her Fit Post.

May 7, 2024

Making good choices has finally paid off my bloodwork came back excellent that my doc needed to tell me. Haven’t limited any food but instead cutting out sugar drinks where i can. She doesn’t know i had a blizzard last week.
59 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: May. 07, 2024 16:00PM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |