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PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER

tracked the workout: May. 06, 2024 9:47 AM Workout

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 9:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,005 Lbs.
1 minute ago |
Courtney Hays
cortkn3e

tracked the workout: May. 06, 2024 08:50AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 08:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
02:12
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
960 Lbs.
11 minutes ago |
Jordan H
JordanH88

tracked the workout: May. 06, 2024 05:32AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,805 Lbs.
12 minutes ago |
Summer
SummerThyme

tracked the workout: May. 06, 2024 08:37AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 08:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 61
EXERCISES
17
SETS
61
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
25,468.5 Lbs.
14 minutes ago |
Liz Schoenbaum
FairTree

tracked the workout: Chest/Triceps

MAY
06
2024
WORKOUT LOG:
Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,360 Lbs.
28 minutes ago |
Chad - IG Cjones834
criones32

updated his Fit Post.

May 6, 2024

Lower body strength day
29 minutes ago |
Chad - IG Cjones834
criones32

updated his Fit Post.

May 6, 2024

10 minute sauna plus dynamic warmup and stretching
30 minutes ago |
IG: fitfoodiemomma
MammaC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 67 - Legs

MAY
06
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 67 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
17,700 Lbs.
32 minutes ago |
Ron Jones
rjones154

added 3 new photos to his photo gallery.

View All
32 minutes ago
Ron Jones
rjones154

tracked the workout: May. 06, 2024 05:40AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 05:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
39,150 Lbs.
33 minutes ago |
bb5-0

added a new photo to his photo gallery.

no training for the last 7 weeks
Still managed to keep a decent shape and a healthy diet !
no training for the last 7 weeks
Still managed to keep a decent shape and a healthy diet !
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |
George Wise
userAM7BZW3VPAE

tracked the workout: May. 06, 2024 06:45AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 06:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,935 Lbs.
37 minutes ago |
Joe
thirdfern

tracked the workout: May. 06, 2024 07:12AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 07:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:18
hr min
CARDIO TIME
01:22
hr min
WEIGHT LIFTED
0 Lbs.
42 minutes ago |
Jennifer C.
jcraw9183

tracked the workout: May. 06, 2024 09:00AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 09:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,400 Lbs.
43 minutes ago |
Tatz D
raja83ar

tracked the workout: May. 06, 2024 6:48 pm Workout

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 6:48 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,273.3 Lbs.
46 minutes ago |