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Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
06
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:26
hr
min
CARDIO TIME
01:27
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: PUSH+FORWARD
MAY
06
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,840 Lbs.
Kevin
kevinjerome
tracked the workout: PUSH
MAY
06
2024
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
22,885 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: May. 06, 2024 07:37AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 07:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,630 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
13,485 Lbs.
Haven't trained with any consistency in some time. Due to work and life in general. Things are starting to calm down now (i think) So did my first workout Saturday evening. Put on some unwanted weight. So im 193 pounds now. Which honestly messed with my head a little. Just looking to lean out and build some muscle.
Hope everyone has a wonderful day!!ð
26 minutes ago
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Like
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IG: hench_hunter
adren4line
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,339.8 Lbs.
Richard
DickPitchfork
tracked the workout: SHE%27S+ONE+OF+THE+BEST+CATCHERS+IN+THE+10+AND+UNDER+LEAGUE.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,975 Lbs.
Shannon
SKIDZ14
tracked the workout: May. 06, 2024 17:51PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 17:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,950 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,005 Lbs.
IG: RicoSito21
Sito65
tracked the workout: FULL+BODY+BLAST
MAY
06
2024
WORKOUT LOG:
FULL+BODY+BLAST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
85,865 Lbs.
Victor Conde
vmconde
tracked the workout: May. 06, 2024 9:15 AM Workout
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 9:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,275 Lbs.
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