• REAL NAME--
  • AGE
    35
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 10, 2011

OVERALL GOAL///GAIN MUSCLE

"To reach estimated natural peak potential stats for my height and structure (courtesy of weightrainer.net): 172 lbs at 8% bodyfat (or 194 lbs at 15% bodyfat) 44" chest 16" arms 13" forearms 23" thighs 15.5" calves and neck "

Current Body Composition

Current Weight

169Lbs.

Current Body Fat

12%
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Lean Body Mass

148.7Lbs.

Body Fat

20.3Lbs.
Weight & Body Fat Goals
Goal Expired

kanis999's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
50% Achieved
Progress Photos
17 progress photos taken
  • Sep 04, 2014
  • Feb 24, 2014
  • Feb 27, 2013
  • Feb 05, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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