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Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Thursday! Substituted a back workout yesterday instead of my anticipated chest and triceps routine. so today is chest and triceps.
3 minutes ago
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0
Eddie (IG: H20sword)
h20sword
tracked the workout: Apr. 25, 2024 00:33AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 00:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
10,815 Lbs.
jon anderson
JonBeastAnde
updated his Fit Post.
Im having a hell of a time trying to figure out what i should do i want to put on muscle and then cut but im at 400lbs and i dont really want my weight going up but i dont want to cut and be Miserable and look like a string bean what should i do?????
45 minutes ago
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William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 25, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,005 Lbs.
Sophie
2016Sophie
updated her Fit Post.
New program â¦. Jamie Easton 12 weeks ⦠day 1 Chest, Triceps. Stretching and 15 min Recumbent bike warm up. Good day today â
1 hour ago
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0
Steps For The Work Day and Gym Tonight, This Makes Four Days In A Row With 30,000+ Steps. Start Of My 3 Day Weekend ðððð
2 hours ago
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0
tracked the workout: Mar. 29, 2024 12:36 pm Workout
APR
24
2024
WORKOUT LOG:
Mar. 29, 2024 12:36 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,802 Lbs.
Nicolas Rodriguez
NicolasR2016
tracked the workout: RSP Chiseled Phase 1: Chest
APR
24
2024
WORKOUT LOG:
RSP Chiseled Phase 1: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,300 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
APR
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,584.1 Lbs.
Stevo IG: iStevoGram
istevogym
tracked the workout: Jay Cutler's Living Large: Day 45, Arms
APR
24
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 45, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
05:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,068.1 Lbs.
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