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April
LostFerret
tracked the workout: May. 21, 2024 17:49PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 17:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,415 Lbs.
Marie R
MarieMendi
updated her Fit Post.
Biceps ðªð¼ and triceps. Dont mind the background mess. The Gymroom is currently being built since the garage is too hot.
7 minutes ago
|
Like
0
Andrew
AndrewCFloyd
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,697.5 Lbs.
Peter Esset
WorkAddit
tracked the workout: May. 21, 2024 19:41PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 19:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,660 Lbs.
Troy
TroyDM
tracked the workout: May. 21, 2024 8:36 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 8:36 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,900 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Shoulders - PM Workout ( 2 a days)
MAY
21
2024
WORKOUT LOG:
Shoulders - PM Workout ( 2 a days)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,722.5 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Shoulders - PM Workout ( 2 a days)
MAY
21
2024
WORKOUT LOG:
Shoulders - PM Workout ( 2 a days)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,722.5 Lbs.
Here For The Gains. IG smirkalicious2000
Babygirl1977
tracked the workout: May. 21, 2024 17:14PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 17:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
1,230 Lbs.
Mark Keller
sprinkkeller
tracked the workout: May. 21, 2024 4:29 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 4:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 77
EXERCISES
16
SETS
77
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,020 Lbs.
Jack D
jdeetznutz81
tracked the workout: May. 21, 2024 19:08PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 19:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,935 Lbs.
Robin( IG Muscle_guy_79)
TrueBLOOD1
updated his Fit Post.
Howdy FitFam! Iâve been lifting a little heavier this past week to get myself out of the same ole routines. Feels good to be pushing myself again. I got up to 600lbs on the leg press, and 400lbs on the calf press. I hope everyone is having a productive weekðð¼
50 minutes ago
|
Like
0
C. Bullock
MrCBullock
tracked the workout: May. 21, 2024 19:10PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 19:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,200 Lbs.
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