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DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
12,510 Lbs.
Sky
Coconuts74
tracked the workout: Apr. 26, 2024 21:57PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 21:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
27 / 57
EXERCISES
27
SETS
57
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
800 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
7,042 Lbs.
Suzanne
suzysmiles
tracked the workout: Apr. 26, 2024 20:22PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 20:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
19,650 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: Apr. 26, 2024 11:41 PM Workout
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 11:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
115,000 Lbs.
Warrior Princess
SheriGee
added a new profile photo.
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Dan
1stDan
tracked the workout: Apr. 26, 2024 23:58PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 23:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:07
hr
min
WEIGHT LIFTED
0 Lbs.
Jose Alvarado
josealvarado367
tracked the workout: Apr. 26, 2024 19:46PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 19:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
19,310 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 26, 2024 21:33PM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 21:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,805 Lbs.
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