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Angie
awalker141
tracked the workout: Upper Focused Day 3
MAY
22
2024
WORKOUT LOG:
Upper Focused Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
9,615 Lbs.
Lady
1ladybug88
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAY
22
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,720 Lbs.
Gaurav Mittal
mittal16108
tracked the workout: India Chest Legs Shoulders Triceps
MAY
22
2024
WORKOUT LOG:
India Chest Legs Shoulders Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,177.1 Lbs.
Dennis R IG 1dennis_riddle
DennisRiddle
tracked the workout: Big Legs
MAY
22
2024
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,730 Lbs.
05/22 - Quads and Hamstrings
Leg extension..
Seated leg curl..
Leg press..
Glute/Ham raise..
Stiff leg deadlift/dumbells.
13 minutes ago
|
Like
0
James
jet8122
tracked the workout: May. 22, 2024 05:37AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 05:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,661 Lbs.
IG @ ironaddict888
Rickyraver
added a new photo to his progress photos.
am no pump. ready for back day.
am no pump. ready for back day.
Milca Peguero
milcapeguero
tracked the workout: #MIRETOFITNESS LEGS AND GLUTES
MAY
22
2024
WORKOUT LOG:
#MIRETOFITNESS LEGS AND GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,750 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 22, 2024 04:45AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
24,635 Lbs.
ObviouslyKDM
Kfittt
tracked the workout: May. 22, 2024 11:58AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 11:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:31
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Megan
mconverse
tracked the workout: Dymatize Transformed: Weeks 7-9 - Lower-Body 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,240 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 17 - Shoulders
MAY
22
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 17 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
29,110 Lbs.
TRACK WORKOUT NIGHTâ¦.
Love the Speed but just feeling different these daysâ¦â¦..Hmmmmmmm
NO EXCUSES
6 x 300 @ :54, :53, :52, :51, :49, :47
Talk about Negative Split Workoutâ¦â¦
33 minutes ago
|
Like
0
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,255 Lbs.
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