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mike
birddogg6

updated his Fit Post.

May 2, 2024

45 of that fasted cardio
1 minute ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders

MAY
02
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,120 Lbs.
5 minutes ago |
DORA GARCIA
IWANT2BSTRONGER

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps

MAY
02
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,970 Lbs.
7 minutes ago |
Elias Werp
Eliaswerp

added a new profile photo.

meg
meg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 1, 2024
7 minutes ago
wesley
wmedlin37

added 2 new photos to his photo gallery.

View All
8 minutes ago
M 313 (IG: Maj_Haq)
majid313

tracked the workout: May. 02, 2024 04:47AM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 04:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
67,285 Lbs.
9 minutes ago |
Dera
DerDer528

tracked the workout: May. 02, 2024 3:51 AM Workout

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 3:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
6,720 Lbs.
11 minutes ago |
ShredHer

updated her Fit Post.

May 2, 2024

Countdown 29days. 2 rest days made a huge difference. Felt refreahed today. 30mins om bike. Chest and tri’s. 20mins on stair climber, 74 floors /1200 steps
13 minutes ago |
Wood716

tracked the workout: Push Day 1 (New)

MAY
02
2024
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,115 Lbs.
14 minutes ago |
LuckySavage13
ZombieRuso

tracked the workout: May. 02, 2024 04:48AM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 04:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,110 Lbs.
17 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: May. 02, 2024 04:01AM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
24,820 Lbs.
21 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 2, 2024

Shoulders this am
25 minutes ago |
071990

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,667 Lbs.
26 minutes ago |
Tony
bd7now

tracked the workout: May. 02, 2024 04:02AM

MAY
02
2024
WORKOUT LOG:
May. 02, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,550 Lbs.
28 minutes ago |
Craig
STPRE

added a new photo to his photo gallery.

LEAVING
LEAVING
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |