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Robert
silversting80
tracked the workout: May. 17, 2024 14:48PM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 14:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
28,605 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 17, 2024 14:44PM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 14:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 1
EXERCISES
12
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,900 Lbs.
Sky
Coconuts74
tracked the workout: May. 17, 2024 13:52PM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 13:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 45
EXERCISES
22
SETS
45
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
634 Lbs.
joseph romero
joemromero
tracked the workout: May. 17, 2024 12:42PM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 12:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
14,305 Lbs.
Shannon
izombiee2u
added a new photo to his photo gallery.
getting ready for summer with my friend Scott
getting ready for summer with my friend Scott
Branda IG: Okayist_runner
bhorsch10
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
19,075 Lbs.
Telegram: CharmanderReps
CharmanderReps
added a new photo to his photo gallery.
Surgery - 5/7/24
Surgery - 5/7/24
Amanda
DiaGirl84
tracked the workout: May. 16, 2024 3:50 PM Workout
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 3:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
11,170 Lbs.
Doing a quick 4set Giantsets of Delts-only sessionðªHave a Wonderful weekend mi sweets! Laterð
30 minutes ago
|
Like
0
We had 3 trees come down from the ground being so wet. Didn't hurt anything. May get a break next few days. Hopefully Kenny's truck is okay in Houston. They got some awful weather there. No worries though. It is what it is. Have an awesome week-end!
35 minutes ago
|
Like
0
Bill Martino
williammartino
tracked the workout: May. 17, 2024 3:10 PM Workout
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,760 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: shoulders/arms
MAY
17
2024
WORKOUT LOG:
shoulders/arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,600 Lbs.
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