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Clay (IG: smoke.eater.fitness)
cnestor725
tracked the workout: May. 01, 2024 16:04PM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 16:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,576 Lbs.
Because so many bookstores have closed the nearest one is an hour away,been finding random books of interest in thrift stores.Been reading Game Of Shadows,Barry Bonds and roided baseball,as I enjoy autobios I found one of Gladys Knight.
8 minutes ago
|
Like
0
Lane
cuervo2669
updated his Fit Post.
Lost 29.8 lbs in 3 soild months of working out. So averaging barely under10 lbs a month. Keeping it going this month and pressing on. I may get there yet. Hope you are all well.
11 minutes ago
|
Like
0
kevin
sneakthepeak
added a new photo to his photo gallery.
Joey
mindb0dyspirit
added a new photo to his photo gallery.
Adrian Harris
BiggRach
tracked the workout: May. 01, 2024 14:39PM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 14:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 61
EXERCISES
14
SETS
61
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
59,510 Lbs.
Lana Russo
Larusky20
tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,475 Lbs.
BigRed
LaurenLea
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAY
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,390 Lbs.
Well yesterdayâs post didnât post. Worked shoulders and tried really hard to take a pic while working out. That proved to be difficult ððð
24 minutes ago
|
Like
0
Jmac018
jmac018
tracked the workout: May. 02, 2024 06:00AM
MAY
01
2024
WORKOUT LOG:
May. 02, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,630.1 Lbs.
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