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Kevin
kepo2

tracked the workout: Shark mode 💪🦈

MAY
16
2024
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,850 Lbs.
6 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: May. 16, 2024 08:45AM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 08:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
7,044 Lbs.
7 minutes ago |
garrett booth
boothg

tracked the workout: May. 16, 2024 05:30AM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,340 Lbs.
14 minutes ago |
Akash Mehra
akkymehra

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 16: Chest and Triceps

MAY
16
2024
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 16: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,346.2 Lbs.
16 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps

MAY
16
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,860 Lbs.
20 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

2 days off no pump.
2 days off no pump.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 15, 2024
29 minutes ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Thursday: Arms

MAY
16
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,415 Lbs.
33 minutes ago |
TheMiscMan

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2024
36 minutes ago
Tiffany
teyes

updated her Fit Post.

May 16, 2024

Taking a much needed rest day....🫣
40 minutes ago |
Jenifer
runchik420

tracked the workout: Optimum Modern Physique: Day 39, Abs and Cardio

MAY
16
2024
WORKOUT LOG:
Optimum Modern Physique: Day 39, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
19,775 Lbs.
49 minutes ago |
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

May 16, 2024

I forgot how grueling banded glute work can be! 🍑🍑🍑
50 minutes ago |
Misanthropist

added a new photo to his photo gallery.

340Kg on standing squat machine- PR
340Kg on standing squat machine- PR
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
56 minutes ago |
swimmer2

added a new photo to their photo gallery.

gun show thursday!
feeling good today! hope you are too!
gun show thursday!
feeling good today! hope you are too!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 15, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Brian
rewind.da.clock

tracked the workout: May. 16, 2024 08:44AM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 08:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,450 Lbs.
1 hour ago |