"Using all pro's "A Simple Beginner's Routine" I hope to gain some bigger size and strength using this routine and a strict attention to diet and form."
Current Body Composition
Current Weight
164.2Lbs.
Current Body Fat
17.9%
Lean Body Mass
134.8Lbs.
Body Fat
29.4Lbs.
Weight & Body Fat Goals
No Goal Set
mozzi101 has not yet set a weight and body fat goal.