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IG: getkingfit_bk
bcking14

tracked the workout: May. 07, 2024 05:25AM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,165 Lbs.
4 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Leg Day 2

MAY
07
2024
WORKOUT LOG:
Interstellar Leg Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,300 Lbs.
5 minutes ago |
MiKLa1986

tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,842.3 Lbs.
6 minutes ago |
Ravee A. Johnson
MrJohnson5

added a new photo to his photo gallery.

clockout
clockout
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

updated his Fit Post.

May 7, 2024

Back and Biceps Day was great! I'm still grinding. I hope you all are too!
9 minutes ago |
mmarie
mmmtastic

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,625 Lbs.
17 minutes ago |
Tati A
tati0926

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,650 Lbs.
17 minutes ago |
Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,972 Lbs.
19 minutes ago |
Lucy IG: lucyfabymex Snapchat: fit-lucy
delrio18

updated her Fit Post.

May 7, 2024

Morning world!!! 😘
20 minutes ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Chest

MAY
07
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,405 Lbs.
26 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 07, 2024 06:01AM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 06:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
27 minutes ago |
Jennifercarl

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

MAY
07
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 52
EXERCISES
16
SETS
52
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,580 Lbs.
27 minutes ago |
Ryan
lightweightdc

tracked the workout: Chest 2

MAY
07
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,180 Lbs.
27 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

MAY
07
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,335 Lbs.
28 minutes ago |
Mark61

updated his Fit Post.

May 7, 2024

05/07 - Back Cable pulldown.. Seated cable row.. Eagle pulldown.. Standing cable row .. L/F machine pulldown.. L/F machine row.. Straight arm pushdown.
31 minutes ago |