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updated his Fit Post.

May 18, 2024

Did chest and back. I don not know why people are mean to me because I am lazy. Its not like I did anything
15 minutes ago |
IG: RicoSito21
Sito65

tracked the workout: PUSH+DAY

MAY
18
2024
WORKOUT LOG:
PUSH+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,085 Lbs.

updated his Fit Post.

May 18, 2024

Never underestimate the importance of mobility training. No use in being strong if you can't move around like humans are supposed to.
17 minutes ago |
Lehman
llehman1234

tracked the workout: May. 18, 2024 13:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 7
EXERCISES
1
SETS
7
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,240 Lbs.

updated his Fit Post.

May 18, 2024

So did an In Body scan at the gym today. Didn't expect this! 6.2‰ BF but dropped 10lbs. Granted, I injured my leg 2 weeks ago, took a week off and 2 weeks off creatine to cycle it. That 10 lbs is mostly water weight I'm guessing. Visceral (internal) fat I'm super happy about, 1 which is the lowest it can be.
22 minutes ago |
Gaurav Singh
Gaggy87

tracked the workout: Jay Cutler's Living Large: Day 34, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,959.1 Lbs.
IG: B_fit_romero
bigbrown1506

tracked the workout: May. 18, 2024 11:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 54
EXERCISES
13
SETS
54
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,925 Lbs.
Jay IG: Ruggerjay
ruggerirish

tracked the workout: CHEST

MAY
18
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
37,478.5 Lbs.
Steven
ssharris74

tracked the workout: May. 18, 2024 13:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 1
EXERCISES
4
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
IG: @blondeboy231
JackMaddison

tracked the workout: May. 18, 2024 12:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,800 Lbs.