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Anita (IG: @anitabefree)
aolson10
tracked the workout: May. 22, 2024 09:03AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 09:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,780 Lbs.
Toney Marquee IG
ToneyMarquee
tracked the workout: May. 22, 2024 11:31 AM Workout
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 11:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,220 Lbs.
PINK lamborghini
fitnessbunnyn
tracked the workout: May. 22, 2024 13:21PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 13:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
03:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
17,249.6 Lbs.
DanielJFitness_22 (IG:fitgenxr)
DanielJFitness
tracked the workout: May. 22, 2024 12:40PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 12:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Bryan
Pizzagains
tracked the workout: May. 22, 2024 11:20AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 11:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,220 Lbs.
tracked the workout: May. 07, 2024 4:04 PM Workout
MAY
22
2024
WORKOUT LOG:
May. 07, 2024 4:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,928.7 Lbs.
tracked the workout: Oct. 18, 2023 8:50 PM Workout
MAY
22
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 77
EXERCISES
19
SETS
77
WORKOUT TIME
03:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
229,561 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
spring cLEANing W7/D3
Quads and glutes are PUMPEDâ¦but also on fire! If you see me laying at the bottom of the stairs, Iâm probably fineâ¦
spring cLEANing W7/D3
Quads and glutes are PUMPEDâ¦but also on fire! If you see me laying at the bottom of the stairs, Iâm probably fineâ¦
Bert
Bvfitjour
added a new photo to his progress photos.
arms and back today 5-22-24
arms and back today 5-22-24
Nicolas Rodriguez
NicolasR2016
updated his Fit Post.
Body Beast Continuation focusing on Week three til end of May 2024. Use Week three as a toning building routine to focus on lean building and weight loss management as a base to strengthen the muscles and my body to move forward onto Week 4 Bulk Body Beast Routines. Be consistent in training and toning to build the strength on habing the stamina to build a bulker body. Always stay on the path never allowing barriers to conflict personal goals and progress in personal results.
Mon: Build-Chest/Triceps
Tuesday Rest
Wed: Build- Back/Biceps & Shoulders
28 minutes ago
|
Like
0
David Byers
davidbyers313
tracked the workout: May. 22, 2024 12:48PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 12:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
15,480 Lbs.
Cindy
claspencer
added a new photo to her photo gallery.
Got 14,354 steps in yesterday!!!
Got 14,354 steps in yesterday!!!
Hunter
Imhoff13
tracked the workout: May. 22, 2024 11:51AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,235 Lbs.
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