• REAL NAMERICH (SC: RCJ1984)
  • AGE
    39
  • GENDER
    MALE
  • LOCATIONBROAD BROOK, CT
  • member sinceMar 22, 2007

OVERALL GOAL///TRANSFORM MY BODY

"Continue using "PowerBuilding" techniques to reach the size and strength that I can see for myself. Increase my Squat, Bench and Deadlift and maybe compete one day in powerlifting."

Current Body Composition

Current Weight

240.2Lbs.

Current Body Fat

23%
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Lean Body Mass

185.0Lbs.

Body Fat

55.2Lbs.
Weight & Body Fat Goals
Goal Expired

rcharryjr's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
58 progress photos taken
  • Dec 03, 2017
  • Aug 23, 2016
  • Jun 21, 2016
  • Mar 13, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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