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PANTHER CLARK (IG:PANTHERCLARK)
P4NTHER

tracked the workout: %22RETURNING+TO+FORM%22

APR
17
2024
WORKOUT LOG:
%22RETURNING+TO+FORM%22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,410 Lbs.
2 minutes ago |
Abhi....
beingabhiverma

updated his Fit Post.

Apr 17, 2024

Today's ✅
8 minutes ago |
HomeGymChains

tracked the workout: Apr. 17, 2024 21:31PM

APR
17
2024
WORKOUT LOG:
Apr. 17, 2024 21:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,113.5 Lbs.
9 minutes ago |
Cliff Brown IV
cliffobiv

tracked the workout: Apr. 17, 2024 20:02PM

APR
17
2024
WORKOUT LOG:
Apr. 17, 2024 20:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
11,470 Lbs.
10 minutes ago |
Micah
Micahwildcats16

tracked the workout: Apr. 17, 2024 6:04 p.m. Workout

APR
17
2024
WORKOUT LOG:
Apr. 17, 2024 6:04 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,840 Lbs.
15 minutes ago |
Berenice (IG: bpalominob)
berenicepb

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2024
24 minutes ago
Cush
cush848704

added a new photo to his photo gallery.

finding the groove
finding the groove
POSE:
Other
WEIGHT:
286 Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
onlyf@butterflyhorror/ ig butterflyhorror.o.f
smilts

added a new photo to her photo gallery.

lifting makes you sexy not bulky
lifting makes you sexy not bulky
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
43 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: LOWER 4B

APR
17
2024
WORKOUT LOG:
LOWER 4B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,210 Lbs.
45 minutes ago |
Dustyann Fields
Dustyf11

tracked the workout: Big Man On Campus: Chest & Triceps Training

APR
17
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
7,230 Lbs.
47 minutes ago |
IG: @squadtsf
supamanstrong3

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 6, Power Focus

APR
17
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 6, Power Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,115 Lbs.
50 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: SLOW & STEADY!!!

APR
17
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
59 minutes ago |
EMichaelB

tracked the workout: LEGS V2 @ 12 (73%)

APR
17
2024
WORKOUT LOG:
LEGS V2 @ 12 (73%)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
48,355 Lbs.
1 hour ago |
Ed
urbanmus64

updated his Fit Post.

Apr 17, 2024

Quads and delts
1 hour ago |
Michael Cox (IG mcox0209)
mcox1984

added a new photo to his photo gallery.

4-17-24
4-17-24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |