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1 minute ago
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Jack D
jdeetznutz81
tracked the workout: Apr. 18, 2024 17:09PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 17:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
89,645 Lbs.
Jay IG: Ruggerjay
ruggerirish
tracked the workout: TRIâS
APR
18
2024
WORKOUT LOG:
TRIâS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
40,785.5 Lbs.
1virgosjourney2bfit
Nese908
tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
03:35
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,890 Lbs.
Bob
30secondstobob
updated his Fit Post.
Good evening fit fam. Legs today for my Thursday lunch escape. Here's how it went. Did: 4 sets of leg press (traditional sled), 4 sets of leg press (seated leg press), 4 sets of leg extensions, 4 sets of calf raises on the leg press machine and 4 sets of seated leg curls. Threw in 150 weighted bench crunches for desert. Just a light leg workout today. Woke up during the night with an excruciatingly painful leg cramp. Literally took my breath away for a minute. Still feeling the affects at this moment. My gym has a new state of the art V-squat machine made by Booty Builder. Can't wait to try that one out! Hope that everyone had a great day. Have a great night! Bob
24 minutes ago
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Sometimes when you have a lot on our mind you forget how ling youve walked. Today was one of those days.
24 minutes ago
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tracked the workout: YA GOTTA LOVE ITâï¸âï¸
APR
18
2024
WORKOUT LOG:
YA GOTTA LOVE ITâï¸âï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,142.5 Lbs.
Todd Baney
ToddBaney
tracked the workout: Apr. 18, 2024 16:33PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 16:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:47
hr
min
WEIGHT LIFTED
19,560 Lbs.
Chris
hawkeye.morgan
tracked the workout: Apr. 18, 2024 15:26PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 15:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
55,350 Lbs.
Jeffry Silba
JS1324
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
APR
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,100 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
APR
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,720 Lbs.
Stephon Wright
SpadeW
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 74
APR
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 74
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,840 Lbs.
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