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IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs Version 2

MAY
21
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 71
EXERCISES
15
SETS
71
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,605 Lbs.
2 minutes ago |
ThompsonHFit

updated their Fit Post.

May 21, 2024

Exhausting week and its only Tuesday😅
7 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: May. 21, 2024 5:23 AM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 5:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,320 Lbs.
10 minutes ago |
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

May 21, 2024

Chest day!
14 minutes ago |
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

May 21, 2024

14 minutes ago |
Brian Giffrow
greatgiff

tracked the workout: SS8 Weeks 3 and 4 Day 3

MAY
21
2024
WORKOUT LOG:
SS8 Weeks 3 and 4 Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 63
EXERCISES
18
SETS
63
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,550 Lbs.
15 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: May. 21, 2024 10:43AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 10:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
03:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
105,210 Lbs.
16 minutes ago |
Britton
userTXIXULU5H7V

updated his Fit Post.

May 21, 2024

Sweaty barbell complex and cardio
19 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

May 21, 2024

400# for 600 feet. Tags for this “type” of training: simple. Spartan. Primal. Practical. Doable. Dominion. Forceful. Effectual. Vigorous. Grinding. Body power.
19 minutes ago |
David Byers
davidbyers313

tracked the workout: May. 21, 2024 15:49PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 15:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,220 Lbs.
22 minutes ago |
Thor IG brawnsteel
phantom_lord2004

tracked the workout: May. 18, 2023 3:10 PM Workout

MAY
21
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,840 Lbs.
26 minutes ago |
Moss Taione
Taione88

tracked the workout: May. 22, 2024 05:18am

MAY
21
2024
WORKOUT LOG:
May. 22, 2024 05:18am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,580.4 Lbs.
28 minutes ago |
Meagan Gattuso
meagangattuso

tracked the workout: May. 21, 2024 06:54AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 06:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,496 Lbs.
28 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

May 21, 2024

What’s a birthday without a couple rounds of tornado sirens. One waking you up and one midday. 😂 #tistheseason #thisyearisgonnabegreat #gymtime
30 minutes ago |
Mermaid
deeannajean

tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio

MAY
21
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,085 Lbs.
31 minutes ago |