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Ryan
lightweightdc
tracked the workout: Chest 2
MAY
21
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,700 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 80 - Chest/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
11,520 Lbs.
Rest day , recovering good can feel the motivation building for tomorrowâs back workout
5 minutes ago
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0
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 21, 2024 04:43AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 04:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,570 Lbs.
@SpiritPhild
SpiritPhild
tracked the workout: LOWER BODY
MAY
21
2024
WORKOUT LOG:
LOWER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,925 Lbs.
Happy Tuesday fit fam. Hit push day this morning. Had a solid session. Did 50 mins on the stairclimber then core work. Pull day tomorrow. GO CRUSH TUESDAY!
18 minutes ago
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0
Darren
shmoo69
tracked the workout: May. 21, 2024 5:08 AM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 5:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,700 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 16 - Back
MAY
21
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
28,320 Lbs.
wesley
wmedlin37
added a new photo to his photo gallery.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
MAY
21
2024
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,750 Lbs.
Dan
soccermuscles
updated his Fit Post.
17 miles yesterday. Ran one less than planned. Didnt pace myself over the hills. Live and learnâ¦.Off to Victoria, BC to celebrate top performers in our org. If you know any good spots, please let me know!
27 minutes ago
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0
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