Me: *Goes on cut* Also me: *Gains 4 lbs*

Countdown 9days. Awesome seasion. 30mins 11.7km bike, back bis, 15mins stair climber 58floors. Lat pulls, wide cable rows and SS abs. 30mins bike 11.6km

There is a lot to be said about self-appreciation, and belief in yourself and what you do. In the end people judge you anyway and have their various opinions of you. There really is no point trying to impress others because only you know what you really do and what you really care about. Live your life impressing yourself, loving your family, and becoming the person you envision. Very little is needed to make a happy life; it is all within yourself, your mindset, and in your way of thinking.

Shedding 💓💦 and shredding 🏋🏽‍♂️💪🏾

Good morning