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IG: loub74 SC: cpllu
cpllu

updated his Fit Post.

May 15, 2024

Did legs but didn't track due to having to modify all of it cuz of hip pain and knee pain.
3 minutes ago |
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 01, 2024 7:53 PM Workout

MAY
15
2024
WORKOUT LOG:
May. 01, 2024 7:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,575 Lbs.
10 minutes ago |
Raymond Morris
userRBRVH1AQZSP

tracked the workout: LEG DAY = DEATH

MAY
15
2024
WORKOUT LOG:
LEG DAY = DEATH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,802.5 Lbs.
16 minutes ago |
john plews
emoboy131

added 4 new photos to his photo gallery.

View All
19 minutes ago
Kevin
xWalshyx

tracked the workout: May. 15, 2024 16:41PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 16:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,263 Lbs.
35 minutes ago |
Otis Napoleon
warriorelite

tracked the workout: May. 15, 2024 14:27PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 14:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:32
hr min
CARDIO TIME
01:02
hr min
WEIGHT LIFTED
0 Lbs.
37 minutes ago |
Realn
userBCMZW1LLVYF

tracked the workout: Bike Day

MAY
15
2024
WORKOUT LOG:
Bike Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
38 minutes ago |
drakkarman

added a new profile photo.

bbb
t
bbb
t
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 14, 2024
40 minutes ago
Nadine
TheGermanGirl

tracked the workout: James Grage Rewired Phase 1 Back

MAY
15
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,397.5 Lbs.
41 minutes ago |
Doug Henson IG:dhman5913 Certified Person
sapo59

updated his Fit Post.

May 15, 2024

Chest
50 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

so true
so true
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 14, 2024
OVERALL RATING
--
Out of 10
0 Ratings
56 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Back Workout

MAY
15
2024
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,840 Lbs.
1 hour ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: May. 15, 2024 15:47PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 15:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,235 Lbs.
1 hour ago |
Cade Garduno
user9PWAGHOMMBX

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

MAY
15
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,252 Lbs.
1 hour ago |
Bill Martino
williammartino

tracked the workout: NO+FLEX%2C+LEGS+ARE+PUFFY.

MAY
15
2024
WORKOUT LOG:
NO+FLEX%2C+LEGS+ARE+PUFFY.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,400 Lbs.
1 hour ago |