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Lorenzo
SupaSonny

tracked the workout: Pryamid - Monday

MAY
06
2024
WORKOUT LOG:
Pryamid - Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
18,195 Lbs.
2 minutes ago |
Bishop
Rex3041

added a new photo to his progress photos.

Just another Day
Just another Day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 4, 2024
3 minutes ago |
Dee IG: (@mr_dee_millz)
veganondarun

tracked the workout: Chest Day April 2024

MAY
06
2024
WORKOUT LOG:
Chest Day April 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,175 Lbs.
3 minutes ago |
Bishop
Rex3041

tracked the workout: AMP: Day 1: Full-Body Training

MAY
06
2024
WORKOUT LOG:
AMP: Day 1: Full-Body Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,225 Lbs.
4 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🦵

MAY
06
2024
WORKOUT LOG:
🦵
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,350 Lbs.
7 minutes ago |
ITCSBLOODWORTH

tracked the workout: Jan. 03, 2024 8:30 AM Workout

MAY
06
2024
WORKOUT LOG:
Jan. 03, 2024 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 69
EXERCISES
14
SETS
69
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,425 Lbs.
11 minutes ago |
JT2104

updated his Fit Post.

May 6, 2024

Total Body workout
12 minutes ago |
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77

tracked the workout: May. 06, 2024 15:08PM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 15:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,375 Lbs.
13 minutes ago |
Yeates
nard1

tracked the workout: CHEST 1

MAY
06
2024
WORKOUT LOG:
CHEST 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,045 Lbs.
14 minutes ago |
JamieFisch
JamieFisch

tracked the workout: May. 06, 2024 16:45PM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 16:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,665 Lbs.
17 minutes ago |
SwilliamsIII
illwill2210

updated his Fit Post.

May 6, 2024

Got one in outside today. Monday madness
18 minutes ago |
Dan
1stDan

tracked the workout: May. 06, 2024 19:00PM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 19:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
22 minutes ago |
Oz
Wonliz2015

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Legs

MAY
06
2024
WORKOUT LOG:
Evan Centopani's Iron Intelligence: Weeks 1-4, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,985 Lbs.
23 minutes ago |
Malik
IMANI44

tracked the workout: May. 06, 2024 16:59PM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 16:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,340 Lbs.
24 minutes ago |
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

May 6, 2024

A little over 16 weeks. Going into prep at a solid #149
37 minutes ago |