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IGâ¦Caguax_101
lgruiz73
tracked the workout: Lower Body
MAY
14
2024
WORKOUT LOG:
Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
21,840 Lbs.
Tony
bd7now
tracked the workout: May. 14, 2024 04:02AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,055 Lbs.
LuckySavage13
ZombieRuso
tracked the workout: May. 14, 2024 04:47AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
96,320 Lbs.
tracked the workout: Leg Day 1 (New)
MAY
14
2024
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
219,135 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: May. 14, 2024 04:04AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,000 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 9 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,228.1 Lbs.
TanaMarie Wood
TanuhMarie
tracked the workout: May. 14, 2024 04:55AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,150 Lbs.
All the greats have one thing in common and that is a ridiculous work ethic. We all coast from time to time, and for some it becomes a habit, but at some time in your life you will be tested and if you have a weak work ethic opportunity will pass you by. As I have said before, your effort, your willingness to do more than whatâs expected, and to go the âextra miIeâ is a choice. In almost all you attempt, great work demands great sacrifice. That is what few are willing to do, because if you are not capable of great sacrifice you are not capable of great work.
40 minutes ago
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Like
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Emily
EmilyC941
tracked the workout: May. 14, 2024 04:05AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
31,105 Lbs.
Wallace
spffirefighter
tracked the workout: May. 14, 2024 3:45 AM Workout
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 3:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,325 Lbs.
Steven Ash
K9dude50
tracked the workout: May. 14, 2024 04:11AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
16,110 Lbs.
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