"Want to get down to roughly 200 lbs and down to 10 percent body fat to start. Previously was 5% bodyfat(12 years ago), but was playing soccer and did way too much cardio to pack on muscle."
Current Body Composition
Current Weight
182Lbs.
Current Body Fat
12%
Lean Body Mass
160.2Lbs.
Body Fat
21.8Lbs.
Weight & Body Fat Goals
No Goal Set
matter203 has not yet set a weight and body fat goal.
