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Member Profile
REAL NAME
JON GRUBERGER
AGE
39
GENDER
MALE
LOCATION
NJ
member since
Sep 16, 2010
OVERALL GOAL
///
GAIN MUSCLE
"I want to reach 9% Bodyfat"
Current Body Composition
Current Weight
178
Lbs.
Current Body Fat
11
%
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Lean Body Mass
158.4
Lbs.
Body Fat
19.6
Lbs.
Weight & Body Fat Goals
Goal Expired
Jonnyg419's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
185
lbs
Start Date
Oct 8, 2013
Goal Value
200
lbs
Goal Date
Feb 11, 2014
Body Fat
0% Achieved
Start Value
14
%
Start Date
Oct 8, 2013
Goal Value
15
%
Goal Date
Feb 11, 2014
Progress Photos
View All
before
Oct 09, 2010
% BF
--
|
Lbs.
--
current
May 06, 2013
% BF
13.0
|
Lbs.
182.0
29
progress photos taken
Jul 01, 2013
Jun 02, 2013
May 11, 2013
May 11, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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