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Tristan
36dbldz

tracked the workout: Chest%252FBis%252FTris%252F%2BCardio

MAY
14
2024
WORKOUT LOG:
Chest%252FBis%252FTris%252F%2BCardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
37 / 118
EXERCISES
37
SETS
118
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,400 Lbs.
4 minutes ago |
Father figure (Not A Dad Bod)
winnera92

added a new photo to his photo gallery.

Early Morning Hills
Super quick hiit, hill intervals this morning
Early Morning Hills
Super quick hiit, hill intervals this morning
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 13, 2024
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Derrick IG: micindamiddle1008
weosqe

tracked the workout: May. 14, 2024 06:09AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,586 Lbs.
10 minutes ago |
Jennifercarl

tracked the workout: May. 14, 2024 05:44AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Jason
JMCee

updated his Fit Post.

May 14, 2024

Quick tricep superset! 👍🏼
10 minutes ago |
Jason
JMCee

tracked the workout: May. 14, 2024 05:50AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

MAY
14
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 31
EXERCISES
16
SETS
31
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,222 Lbs.
12 minutes ago |
Travis Drebenstedt IG: travis_keehan
TravisKeehan

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82

MAY
14
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 82
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
23,665 Lbs.
18 minutes ago |
Rachel B
sinndixie

tracked the workout: May. 14, 2024 6:15 AM Workout

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,855 Lbs.
18 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Leg Day 2

MAY
14
2024
WORKOUT LOG:
Interstellar Leg Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,300 Lbs.
22 minutes ago |
Kimberley
Kimba707

tracked the workout: May. 14, 2024 10:40AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 10:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,533.7 Lbs.
23 minutes ago |
Kimberley
Kimba707

tracked the workout: May. 14, 2024 10:40AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 10:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,533.7 Lbs.
24 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Chest

MAY
14
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,800 Lbs.
30 minutes ago |
Ant
VSO82

updated their Fit Post.

May 14, 2024

Lets make today great Elliptical 22 mins Cable Crossovers 3 x 12 x 30 DB Incline Press 3 x 12 x 70 Hammer Press 4 x 12 x 140 DB Shoulder Press 4 x 12 x 40 Rear Delt Row 3 x 12 x 30 Lateral Raise 3 x 12 x 20 Single Arm Rope Pushdown 4 x 12 x 20 Single Arm Rope Overhead Extensions 4 x 12 x 20
31 minutes ago |
Mark61

updated his Fit Post.

May 14, 2024

05/14 - Back Cable pulldown.. Seated cable row.. Dual cable rear pulldown.. L/F machine row.. Life fitness machine pulldown.. Standing cable row/single arm.. Straight arm pushdown
36 minutes ago |