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Michael
mferre9192

updated his Fit Post.

Apr 26, 2024

Good Morning and Happy Flex Friday! Biceps and tricpes today, 800 reps.
44 minutes ago |
Shaun
BigShow1983

tracked the workout: Apr. 26, 2024 7:05 am Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 7:05 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,394.3 Lbs.
1 hour ago |
Grant Bartscher (IG: g.b.puravida)
gbartscher

tracked the workout: Sam Snyder's Week 3 Push (A) 12 Weeks Size Transformation

APR
26
2024
WORKOUT LOG:
Sam Snyder's Week 3 Push (A) 12 Weeks Size Transformation
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,570 Lbs.
2 hours ago |
John
wishesmaster

tracked the workout: Maximum Hypertrophy Day 1 Chest

APR
26
2024
WORKOUT LOG:
Maximum Hypertrophy Day 1 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 56
EXERCISES
6
SETS
56
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,947.5 Lbs.
2 hours ago |
Martin Blakeley
tinoblakeley

tracked the workout: Saturday

APR
25
2024
WORKOUT LOG:
Saturday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,654.5 Lbs.
2 hours ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |
David
Davidott99

tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders

APR
25
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 12, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
74,390 Lbs.
3 hours ago |
Mntfit23

updated his Fit Post.

Apr 25, 2024

I'm looking forward to summer 🌞
3 hours ago |
Hieu Nguyen
asianx33

tracked the workout: Apr. 25, 2024 19:33PM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 19:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,157.5 Lbs.
3 hours ago |
MC HK
tsangky

tracked the workout: Doggcrap Training - Workout A1

APR
25
2024
WORKOUT LOG:
Doggcrap Training - Workout A1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,215 Lbs.
3 hours ago |
Michelle
Micharm

updated her Fit Post.

Apr 25, 2024

Did an 80 minute upper body workout today! I just remembered to post!
3 hours ago |
Ngoako Jay Morokolo
CuteHulk

tracked the workout: Pull 2

APR
25
2024
WORKOUT LOG:
Pull 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,541.2 Lbs.
3 hours ago |
Madelein Burger
1wayup

updated her Fit Post.

Apr 25, 2024

3:45 legs and cardio: stretching, 5x12 leg ext 16kg + 5x20 squats bw, 4x12's front squats bw + leg curls 16kg, 3x15 lunges bw + 3x12 leg curls 16kg, 4x20 standing calf raises bw, 4x12 /leg step ups bw, 2 km walk, stretching. Decided on a light and short session rather than no session. Will probably pick up the pace again next week. Busy baking day ahead with last minute orders - well, customers must be kept happy🤷‍♀️ lol. Happy Friday Fitfam 😀👍
4 hours ago |