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Chris Kennedy
CK80
tracked the workout: May. 07, 2024 17:47PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 17:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,315 Lbs.
Female
angiee1996
tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,568 Lbs.
Was a grind today, happy to get the workout in though, hope you all hit your goals FitFam!!
6 minutes ago
|
Like
0
Erica Clark
fitnessnerd25
updated her Fit Post.
Making good choices has finally paid off my bloodwork came back excellent that my doc needed to tell me. Havenât limited any food but instead cutting out sugar drinks where i can. She doesnât know i had a blizzard last week.
13 minutes ago
|
Like
0
Anita (IG: @anitabefree)
aolson10
tracked the workout: May. 07, 2024 16:00PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Brandon
HBFSBULL
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 33 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
32,130 Lbs.
MAY
07
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,375 Lbs.
Jason
Lewjason66
tracked the workout: May. 07, 2024 17:57PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 17:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,100 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,900 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,995 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 07, 2024 5:29 PM Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 5:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
42,654 Lbs.
tonya
tonyagirl73
tracked the workout: May. 07, 2024 19:04PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 19:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Maria IG: Inspiredbymac
Angel8Pixie
added a new photo to her photo gallery.
stronger than yesterday
stronger than yesterday
tracked the workout: May. 07, 2024 18:43PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 18:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
30,595 Lbs.
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