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Jeff Kosiba JR
kosibajr
tracked the workout: Building Von Moger: Chest Workout 1
MAY
09
2024
WORKOUT LOG:
Building Von Moger: Chest Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,270 Lbs.
J
Jdalane
tracked the workout: May. 09, 2024 14:58PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 14:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,140 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 09, 2024 14:24PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 14:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,200 Lbs.
Sophie
2016Sophie
added a new photo to her photo gallery.
push your limits
Still sore from yesterdays lower body workout..Today is upper body. Can I just add that I really hate Lunges, probably because they are so hard for me to do.
push your limits
Still sore from yesterdays lower body workout..Today is upper body. Can I just add that I really hate Lunges, probably because they are so hard for me to do.
Mermaid
deeannajean
tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,600 Lbs.
Danyal Sheikh
userQAWV2YYQFOX
tracked the workout: ð
MAY
09
2024
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,670 Lbs.
Konrad
Konrad4612
tracked the workout: Squat Every Day: Day 4: Squat And Arms
MAY
09
2024
WORKOUT LOG:
Squat Every Day: Day 4: Squat And Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
56,210 Lbs.
Mr. Love
SSGLove73
tracked the workout: Squat Everyday 2.0 Thursday
MAY
09
2024
WORKOUT LOG:
Squat Everyday 2.0 Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
9,960 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
turkey meatball soup
turkey meatball soup
Alan
marda195
tracked the workout: LAST DAY ð¥²
MAY
09
2024
WORKOUT LOG:
LAST DAY ð¥²
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
28,538.8 Lbs.
ig Jokesandthegym
rudytyburczy
tracked the workout: LIGHT &LEGGY
MAY
09
2024
WORKOUT LOG:
LIGHT &LEGGY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,920 Lbs.
Deborah (IG d.j.fitness)
djgravez
tracked the workout: Chest, Shoulders, Back
MAY
09
2024
WORKOUT LOG:
Chest, Shoulders, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
13,864 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 09, 2024 11:30AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
37,400 Lbs.
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