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Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

updated his Fit Post.

May 6, 2024

Let’s go, we got goals to smash!💪🏽💥💥
3 minutes ago |
Shelly45157

tracked the workout: May. 06, 2024 06:08AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 06:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,924 Lbs.
13 minutes ago |
crimmint

tracked the workout: TOMC Chest & Tricep

MAY
06
2024
WORKOUT LOG:
TOMC Chest & Tricep
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,180 Lbs.
14 minutes ago |
Lamarr Lark II
LLtwo

tracked the workout: BIG JANTEE_02_Day_01

MAY
06
2024
WORKOUT LOG:
BIG JANTEE_02_Day_01
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,460 Lbs.
16 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

May 6, 2024

Run and core Happy Monday
19 minutes ago |
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

May 6, 2024

After a instense few month of training the shape is slowly coming…
19 minutes ago |
Jennifercarl

tracked the workout: May. 06, 2024 05:39AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
K2Strong

tracked the workout: Jay Cutler's Living Large: Day 1, Chest

MAY
06
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 1, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,050 Lbs.
26 minutes ago |
Raul Olmo
vizepx

added a new photo to his photo gallery.

Muscular Monday! Insane post-workout pump!
Muscular Monday! Insane post-workout pump!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Chest Day

MAY
06
2024
WORKOUT LOG:
Interstellar Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,475 Lbs.
27 minutes ago |
Jason
JMCee

tracked the workout: May. 06, 2024 05:41AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
29 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 06, 2024 05:45AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
23,630 Lbs.
30 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
33 minutes ago
Jorge Olan
olanj

tracked the workout: May. 06, 2024 04:03AM

MAY
06
2024
WORKOUT LOG:
May. 06, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,635 Lbs.
33 minutes ago |
Ant
VSO82

updated their Fit Post.

May 6, 2024

Week 2 ***60 sec rest period*** Barbell Deadlift 3 x 8 x 135, 185, 205 lbs Seated Leg Curl 1 x 12 x 80 lbs Barbell Shrugs 3 x 12 x 185 lbs Db Chest Press 3 x 12 x 80 lbs Db Pullover 1 x 12 x 70 lbs Chinups 2 x 6 Db Shoulder Press 3 x 12 x 50 lbs Barbell Curls 3 x 12 x 70 lbs Tricep Pressdown 3 x 12 x 60 lbs Standing Calf Raises 3 x 12 x 225 lbs Bodyweight Decline Sit-ups
38 minutes ago |